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Stop Struggling With Food & Learn To Love It
Do you find yourself struggling with your food intake? Maybe you eat too much, not enough, or are your just eating all the wrong things. Food is such a critical part of our life, and day to day...
View ArticleThe Paleo Approach
The Paleo Diet The Promise Eat like a caveman and shed pounds. That’s the theory behind the Paleo Diet. Loren Cordain, PhD, who literally wrote the book on The Paleo Diet, claims that by eating like...
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